How often do you look up at the night sky?
One Vedic text declares that the entire universe is contained inside one’s heart.
Feeling down? Try looking up at the night sky tonight...when looking at the stars it re-connects us with the universe.
Looking up is uplifting, as it raises one’s sternum and chin, allowing the rib cage to open and our lungs to expand. This is so key as most of us look down at computers, electronic gadgets, our feet while we walk, and reading.
So give it a try tonight, step away from the TV, your phone or anything else that can wait...and let stargazing ignite hope, dreams and a sense of wonder.
"Blockage is disease/Flow is health" :)
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Happy 4th of July to all our Facebook friends from Ayurveda Wellness Healing, LLC
Be safe and stay healthy 😀
"Blockage is disease/Flow is health"
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How alive is your food?
If you take it away from it's natural form - it's not alive.
Ayurveda Wellness Healing, LLC has a saying "if it rots it's real, if it does not it's fake".
We often are asked about frozen food - it's frozen fresh so if you can't go fresh it's the next best option.✨
"Blockage is disease/Flow is health" 😀
info@ayurvedawellnesshealing.com
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We are 6 months into 2020 which we can all agree has not been easy. We now have 6 months in front of us until we can say goodbye to 2020.
Today is as good as any to ask yourself “what do I want to walk toward”?
Trust yourself, trust the journey, trust that there is light in the forest to guide you on your journey. ✨
“See the light, Be the light, Give the light” ✨
“Blockage is disease/Flow is health” 😊
info@ayurvedawellnesshealing.com
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Don't you just love new recipes?
Ayurveda Wellness Healing, LLC loves experimenting with different variations of some of our favorites like....
Broiled Lime Ginger Shrimp
Serves 2
1/2 lb of large shrimp, peeled and deveined
Lime Ginger Marinade
Yield: 1/4 cup
2 tablespoons lime juice
2 tablespoons tamari
1 tablespoon ginger, peeled, chopped
1 teaspoon coconut sugar
1/4 cup sesame oil
Whisk all ingredients together in a non-metallic bowl; add the shrimp and marinate in the refrigerator for 1 hour. Remove shrimp from marinade and discard the marinade.
Broil the shrimp until they are done (1-2 minutes each side). When they turn pink in color and start to curl into a circle shape - they are done.
Serve alone or over a bed of veggies or coconut rice.
Enjoy!
"Blockage is disease/Flow is health"😀
info@ayurvedawellnesshealing.com
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