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Ayurveda Wellness Healing
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Holistic Wellness Center

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Kim Sardo

978.395.1234| info@ayurvedawellnesshealing.com |https://www.ayurvedawellnesshealing.com
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222 Eastern Avenue
Gloucester MA 01930

Kim: 978.395.1234
Lynn: 978.852.0923

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Thank you to all who came out tonight to our open Thank you to all who came out tonight to our open house to check out our new space. We love that you loved our new space as much as we do!! ❤️ Remember for the month of October (National Ayurveda Month) we are offering 20% off our services. "Blockage is disease/Flow is health"✨ info@ayurvedawellnesshealing.com or 978-395-1234 www.ayurvedawellnesshealing.com
“Love does not claim possession, but gives freed “Love does not claim possession, but gives freedom” by Rabindranath Tagore Today is a good day to love yourself and give yourself freedom to do. Yes do. When we start with this we can move onto our other relationships. Freedom is so liberating. “Blockage is disease/Flow is health” ✨ info@ayurvedawellnesshealing.com www.ayurvedawellnesshealing.com
✨Only 5 days until the Fall Reset Cleanse. Join ✨Only 5 days until the Fall Reset Cleanse. Join the group and order your kit today ✨ Have 3 days to give to yourself? Want better health? Join us on our 3-day Fall Reset to detoxing your mind and body to let your soul shine! Fall is a perfect time to detox and reset of our digestive fires (Agni) to help remove built up toxins (Ama) from all the fun we had this summer! Our 3-day Fall Reset will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression and anxiety and bloating. Dates: October 4 - 7, 2020 *includes, 6 meals, Ghee, cleanse supplements, oil, tea and a private one-on-one follow up consultation! We ship anywhere so there is no excuse! If not now, when? 978-395-1234 or info@ayurvedawellnesshealing.com www.ayurvedawellnesshealing.com
It’s Monday, a new week, and a new day. Perfect It’s Monday, a new week, and a new day. Perfect time to manage our time. Key word “our”. Monday’s can seem stressful with all there is to do, but we must remember that “we” are the keeper of our time. Not all priorities have the same urgency, it’s us who feels they do. This causes undo stress. Like the bunch of grapes in the photo, not all are screaming to be picked, we must decide which ones we want. Same goes for our day. Learning how to prioritize what we will allow on our schedule for the day is the key. Stephen Covey’s quote is spot on... “The Key is not to prioritize what’s on your schedule, but to schedule your priorities”. “Blockage is disease/Flow is health” ✨ info@ayurvedawellnesshealing.com www.ayurvedawellnesshealing.com
Do you remember the days where you just got lost w Do you remember the days where you just got lost without a schedule? Where you went outside to play after lunch, only it seemed, to be called in for dinner? Thinking, no way, we just got started in a game like a minute ago and now it’s time for dinner? Ok, I get it, we are now adults and we have things to do, people to take care of etc, but we can try and get lost in “timelessness” by finding our passion, what ever that may be. We took this week and talked about resting, resetting, refocusing, and finding our inner stillness. By doing this, we can rediscover our passion, or childhood playfulness, and ultimately “timelessness”. Timelessness...truly a precious gift and yours to rediscover. “Blockage is disease/Flow is health” ✨ info@ayurvedawellnesshealing.com www.ayurvedawellnesshealing.com
We end this week of the fall equinox focusing on p We end this week of the fall equinox focusing on pausing, looking forward, turning inward, rebalancing, refocusing, connecting with our inner stillness, and the art of doing “nothing”. As we head into the weekend and what that may bring, keep this quote with you by Kim Sardo... “Embrace the freshness of the present moment” “Blockage is disease/Flow is health” ✨ info@ayurvedawellnesshealing.com www.ayurvedawellnesshealing.com
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222 Eastern Avenue, Gloucester MA 01930

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