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cleanse

Fall Reset

Did you have your fill of savory summer foods and drinks?
Have 3 days to give to yourself?   Want better health?
Join us on our 3-day Fall Reset to detoxing your mind and body to let your soul shine!
Fall is a perfect time to detox and reset of our digestive fires (Agni) to help remove built up toxins (Ama) from all the fun we had this summer!
Our 3-day Fall Reset will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression and anxiety and bloating.
Dates: October 24 – 26, 2021
*includes, 6 meals, Ghee, cleanse supplements, oil, detox tea, 10% off on a massage, 10% off on Shamanic Energy Work (can be done virtually), and a private one-on-one follow up consultation!
We ship anywhere so there is no excuse!
If not now, when?

Kitchari

Kitchari

So, what’s kitchari and what does it have to do with Ayurveda and, more importantly, you?

Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all three doshas: vata, pitta, and kapha. Kitchari provides awesome nutrients while cleansing the toxins out of the body. It’s a great way to cleanse the body and soul in a gentle way.

Kitchari is made with mung beans, Basmati rice, seasonal vegetables, ghee and spices. The mung beans are known for their ability to remove toxins, specifically pesticides and insecticides, from the body. Mung beans are also a great source of protein and provide a source of good carbohydrates and fiber. It’s also a great dish for those having digestive problems and recovering from illness. There’s many versions of Kitchari out there from simple to more elaborate.

One bag of Ayurveda Wellness Healing, LLC  kitchari makes 6 servings!

*Flat shipping rate of $5…whether you purchase 1 bag or 6!

“Blockage is disease/Flow is health”