living in harmony with nature

Yoga Nidra and Sound Healing

Please join Us for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra with Sound Healing (Yoga deep sleep) led by master teacher, Wyndee Egan.

This class will incorporate meditation, breath work, sound healing and supportive healing yoga poses. We will combine the energy of the coming new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props…so just show up and be ready for the most relaxing Yoga and best night sleep you have experienced!

Space is limited and pre-registration is required.
Investment: $27

info@ayurvedawellnesshealing.com

Yoga Nidra and Sound Healing

Please join Us for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra with Sound Healing (Yoga deep sleep) led by master teacher, Wyndee Egan.

This class will incorporate meditation, breath work, sound healing and supportive healing yoga poses. We will combine the energy of the coming new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props…so just show up and be ready for the most relaxing Yoga and best night sleep you have experienced!

Space is limited and pre-registration is required.
Investment: $27

info@ayurvedawellnesshealing.com

Yoga Nidra and Sound Healing

Please join Us for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra with Sound Healing (Yoga deep sleep) led by master teacher, Wyndee Egan.

This class will incorporate meditation, breath work, sound healing and supportive healing yoga poses. We will combine the energy of the coming new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props…so just show up and be ready for the most relaxing Yoga and best night sleep you have experienced!

Space is limited and pre-registration is required.
Investment: $27

info@ayurvedawellnesshealing.com

Group Energy Healing

Group Energy Clearing with Margaret Rose Peloquin!

We are so thrilled to have beautiful Margaret back at @Ayurveda Wellness Healing, LLC for her Group Energy Clearing and RYSE discussion.

  • Are you interested in learning how to clear, repair and align your Sublime Energy System?
  • Desire a more radiant and vibrant You?

At this informative gathering, Margaret will describe how the RYSE ( Realizing Your Sublime Energy) system can easily transform your energies from where they are now to your highest Divine blueprint.

Her Goal:

I want all participants to experience how shifting your energetic state can enhance your life. The evening will conclude with a guided meditation and group Energy clearing.

Please join me…Margaret Rose Peloquin, LMT, RYSE 3 practitioner and more✨

Ayurveda Wellness Healing
25C Lexington Ave 2nd floor

Entrance Fee: $20.00

Intro to Meditation – 6 session course with Harbor Dharma

Please join us for a 6-session course designed to help you begin or deepen your meditation practice.

Why? Because you may be exhausted by your turbulent emotions dragging you up to highs and down to lows, being led around by the nose by your thoughts. It’s not necessary!! Suffering is optional!

When: 1st & 3rd Tuesdays starts September 17, ends December 3.

Commitment: By attending every session and practicing daily, even if it’s just for 10 minutes, you will insure a successful outcome. You can do this!!

Alida will be using a text called The Relaxed Mindby one of her favorite teachers, Dza Kilung Rinpoche. You can find the text online, and it’s helpful to have it, but not necessary.

The first class begins with our posture – aligning body and mind into a relaxed yet upright and dignified posture. Then, step by step, week by week, we will explore the nature of thoughts and develop the awareness to manage that squirrelly mind!

Having the support of a group is essential to beginning a new habit, as is regular practice. We are limiting it to 10 people so that you have individual guidance and support, yet some good company on this new adventure.

Cost: $75 pre-registration required. Limit 10 people.

Questions? Email Alida Bryant, Instructor, at info@harbordharma.net

Alida Bryant is a DharmaLeader and meditation instructor under the guidance of Anam Thubten. She has been meditating for over 30 years and studying and practicing Mahamudra, Dzogchen and the Mahayana for over 15 years under Khenchen Thrangu Rinpoche, Anam Thubten and Dza Kilung Rinpoche among others.[/left]