t’s that time again and YES we did make our FULL MOON GHEE! (Auspicious Ghee)
Ayurveda Wellness Healing, LLC Organic Ghee! Was made on the full moon and ready to pick up or be shipped, while supplies last!
Everything around us has an effect on something within us. The frequency of the moon affects the mind and influences our feelings, emotions, and desires. The practice of making Ghee on a full moon is considered auspicious because the moon is thought to influence “Soma” the source of nourishment, nectar, and bliss. Soma is a Sanskrit term which is derived from the root word “su” which means to energize, stimulate, expand and grow.
Think of Ghee as liquefied sunlight!
Ghee is the most refined end product of milk and one should consider using in place of butter. Because the milk solids have been removed, it has a higher smoking point than butter.
Through the lens of #Ayurveda here are a few benefits of incorporating Ghee into your diet:
Dosen’t spoil easily
Rich in vitamins
Healthy digestive tract
Higher smoking point
Give the gift that keeps on giving – give a gift card from Ayurveda Wellness Healing.
Imagine their face when they receive a gift card of wellness…includes, Ayurvedic Wellness consultations, Massage therapy, Reflexology, Marma Point balancing, Numerology, Cranial Sacral, Retreat to Sedona, AZ, and Reiki! Your loved one can chose how they want to use the gift card.
Customize your gift card in any amount that fits your budget. The shopping cart starts at $25 – if you like to increase that amount just click the number you are purchasing until you reach the amount you desire. We will put the total amount on the card. We mail you the gift card for you to give or we can send it directly to your loved one with a personal note from you.
It doesn’t get any easier than this.
“Blockage is disease/Flow is health”
Please join Us for a powerful remote session of Yoga Nidra (Yoga deep sleep) led by master teacher, Wyndee Egan.
This class will incorporate meditation, breath work and relaxing meditation. We will combine the energy of the coming new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.
Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress
Enjoy the benefits of yoga nidra in you own home by getting comfortable in you favorite chair, on your mat or in your bed. Gather up cozy blankets. pillows, eye mask, and your favorite essential oil (lavender is great)
Once you register for the class we will send you the zoom link and details on how to access the class
So, what’s kitchari and what does it have to do with Ayurveda and, more importantly, you?
Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all three doshas: vata, pitta, and kapha. Kitchari provides awesome nutrients while cleansing the toxins out of the body. It’s a great way to cleanse the body and soul in a gentle way.
Kitchari is made with mung beans, Basmati rice, seasonal vegetables, ghee and spices. The mung beans are known for their ability to remove toxins, specifically pesticides and insecticides, from the body. Mung beans are also a great source of protein and provide a source of good carbohydrates and fiber. It’s also a great dish for those having digestive problems and recovering from illness. There’s many versions of Kitchari out there from simple to more elaborate.
One bag of Ayurveda Wellness Healing, LLC kitchari makes 6 servings!
*Flat shipping rate of $5…whether you purchase 1 bag or 6!
“Blockage is disease/Flow is health”