Please join us for a powerful session of deep relaxation of Yoga Nidra (Yoga deep sleep) led by master teacher, Wyndee Egan via Zoom!
This class will incorporate meditation, breath work, and supportive healing yoga poses. We will combine the energy of the coming new moon and celebrate the New Moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind.
Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress
Just gather your props (pillows, blankets, eye covering, and maybe some essential oils). Find a cozy spot in your home and be ready for the most relaxing Yoga and best night sleep you have experienced!
Full Moon Group Energy Clearing with Margaret Rose Peloquin
We are so thrilled to have beautiful Margaret offer her “Full Moon” Group Energy Clearing and RYSE discussion via ZOOM! Nothing better than being in the comfort of your own home.
Are you interested in learning how to clear, repair and align your Sublime Energy System?
Desire a more radiant and vibrant You?
At this informative gathering, Margaret will describe how the RYSE ( Realizing Your Sublime Energy) system can easily transform your energies from where they are now to your highest Divine blueprint.
I want all participants to experience how shifting your energetic state can enhance your life. The evening will conclude with a guided meditation and group Energy clearing.
t’s that time again and YES we did make our FULL MOON GHEE! (Auspicious Ghee)
Ayurveda Wellness Healing, LLC Organic Ghee! Was made on the full moon and ready to pick up or be shipped, while supplies last!
Everything around us has an effect on something within us. The frequency of the moon affects the mind and influences our feelings, emotions, and desires. The practice of making Ghee on a full moon is considered auspicious because the moon is thought to influence “Soma” the source of nourishment, nectar, and bliss. Soma is a Sanskrit term which is derived from the root word “su” which means to energize, stimulate, expand and grow.
Think of Ghee as liquefied sunlight!
Ghee is the most refined end product of milk and one should consider using in place of butter. Because the milk solids have been removed, it has a higher smoking point than butter.
Through the lens of #Ayurveda here are a few benefits of incorporating Ghee into your diet:
Dosen’t spoil easily
Rich in vitamins
Healthy digestive tract
Higher smoking point
Have 3 days? Want better health?
Join Ayurveda Wellness Healing, LLC and Treetop Yoga on our 3-day spring reset to detoxing your mind and body to let your soul shine!
Spring is a perfect time to detox and reset of our digestive fires (Agni) to help remove built up toxins (Ama) from the heavy winter diet.
Our 3-day cleanse will help to reset your digestive fires to help flush out toxins and restore the gut-brain connection to improve your over all health. You will see improvement on fatigue, mental fog, depression, anxiety, and bloating.
We are incorporating a spring sunrise yoga class, led by Erin McKay of Treetop Yoga in Gloucester, that recognizes Kapha’s earthy and watery nature. As the sister science of Ayurveda, a yoga practice can boost energy in the body. The practice will begin with breathwork (pranayama) that will energize our bodies and stimulate circulation. Our cool, damp Cape Ann spring days offer the opportunity to refresh our yoga practice through a dynamic flow. Through holding poses for several breaths we will build the heat from within and incorporate twisting to encourage detoxification. The movements will be beneficial in reducing the heavy, wet Kapha qualities with increased circulation. The practice will end with a Kapha balancing guided meditation. No yoga experience necessary. All levels welcome.
Included in your cleanse:
- Cleanse Supplements
- Spring Recipes
- Dry mitt
- 30-minute follow up consultation
- 10% off massage
- Information night on April 30th at 7:00 to 7:30 pm. Will be doing a dial in conference call.
Conference Call information
Access Code: 825603206
- You do not have to attend or live near as we ship anywhere and will go over everything on the phone with you.
If not now, when?
“Blockage is disease/Flow is health”
Give the gift that keeps on giving – give a gift card from Ayurveda Wellness Healing.
Imagine their face when they receive a gift card of wellness…includes, Ayurvedic Wellness consultations, Massage therapy, Reflexology, Marma Point balancing, Numerology, Cranial Sacral, Retreat to Sedona, AZ, and Reiki! Your loved one can chose how they want to use the gift card.
Customize your gift card in any amount that fits your budget. The shopping cart starts at $25 – if you like to increase that amount just click the number you are purchasing until you reach the amount you desire. We will put the total amount on the card. We mail you the gift card for you to give or we can send it directly to your loved one with a personal note from you.
It doesn’t get any easier than this.
“Blockage is disease/Flow is health”