Ayurveda Wellness Healing, LLC on the common Sore Throat and dry cough through the lens of #Ayurveda:
One of the simplest and most effective remedies for managing a sore throat is gargling. Therefore, consider gargling with:
1 cup of hot water [not too hot that it burns] mixed with
1/2 teaspoon of turmeric and
1/2 teaspoon of salt.
THROAT-SOOTHING HERBAL TEA:
Ginger [2 parts]-
Cinnamon [2 parts]
Licorice [3 parts]
Honey is a natural home remedy for a dry cough, as it soothes the irritated tissue lining at the back of the throat. Depending on the severity of the cough, you can take a tablespoon of honey one to three times a day.
“Blockage is disease/Flow is health” 😊