Honor yourself, commit to yourself and return to your Authentic Self in Sedona, AZ Meditate on the land, beneath a vortex and experience the energy within you start to open to your true Authentic Self.Read More

Yay!  We survived the last three weeks of Mercury being retrograde.  Mercury helps to shake up our unhealthy attachments or toxic relationships.  We all have them i.e. money, materialism, draining relationships, social media overload etcRead More

We all know how important it is to get up and move as exercise helps to keep “Issues out of our Tissues” but some of us take it too far. The “no pain, no gain”Read More

Are you drinking coconut water? If not, you should be. Ayurveda Wellness Healing staff drinks coconut water daily as it is one of the best thirst quenchers and replenishes energy naturally as it contains, vitamins,Read More

The Empty Cup ~ An empty cup is a gift It allows us to have walked away from things, people, institutions etc that were no longer filling us up. It takes strength to empty ourRead More